The Practice of Living Dance About Rebecca Byrne

The need for expressive dance and movement to be integrated into people’s lives has never been more important. As our lives get busier, faster and fuller, there is a long search for meaning, and a deep need for people to empty. We need to shed the expectations, conditions and pressures of the culture that we carry in our body in order to find those silenced voices, buried dreams, joys and hurts that are often just resting, under the surface - forgotten.

Living Dance incorporates a large element of dance therapy as well as influences from many other disciplines and practices. We turn our attention inwards - feeling, sensing, breathing and embodying ourselves through movement. We acknowledge that our body reflects our life: sitting, walking, moving, doing. We notice the impact of each day. We become aware how daily preoccupations affect our sense of body, energy, posture, and state of mind.

Each exploration is intended to create a sense of openness, so we can be available to the present moment and our physical reality. People are invited to step outside of their familiar roles and discover new possibilities of being, through expressive movement. We explore the inner terrain of our body in easy, accessible ways, allowing our physical anatomy to be a resource for movement and creativity, a pathway to our imagination. We take the time to pay attention and respond to subtle impulses that we receive from our bodies; to roll on the floor, cry at the moon, expand the arms wide or curl up in a ball. Gliding, splashing, melting, springing, closing, lengthening and tumbling all become part of the language that gives a body its voice - a means of expression. Focusing on feeling the qualities, textures and shapes of the movements increases our awareness of what movement actually communicates and expresses.

“For me, dancing is rediscovering the life process, experiencing the intensity of existence with a finer notion of time. While dancing, I gradually become aware of an inner world, of another me and my dance is enriched by this new universe which I have discovered.” (Unknown source)

Establishing a good movement foundation can help integrate our physical, perceptual and psychological self. Through play, movement, hands-on and dialogue, we can change how we feel, sense and act in the world.

The reverberation of this work runs deep into the core of your life, and profound change may occur. This is why I love to teach - to be a witness to a person moving completely spontaneously in a rhythm that they have discovered is uniquely their very own is precious, and rare.

Expressive dance and movement offers a place to express all of who you are, through the language of your body, in a playful, connected and meaningful way.

“Throughout time dance has not changed in one essential function. The function of dance is communication. The responsibility that fulfills its function belongs to us who are dancing today. To understand dance for what it is, it is necessary we know from whence it comes and where it goes. It comes from the depths of man’s inner nature, the unconscious, where memory dwells. As such, it inhabits the dancer. It goes into the experience of man, the spectator, awakening similar memories." ~ Martha Graham

Rebecca Byrne is an independent movement artist who has been working with movement and dance as a therapeutic and artistic medium for over a decade. Her experience and expertise is based on years of research and reflection in diverse fields of movement studies.

She founded the Living Dance Institute and studio in 1999, where she runs courses and training programs in EDMT, and provides supervision of teaching for Living Dance graduates.

Rebecca is a member of the Dance Therapy Association of Australia and is committed to the development of Dance Therapy in Perth. In 2004 she had the role of Creative director for the community dance project Moving Stories of Women an exhibition of photos, performance art work and fabric.

Her latest achievement in 2005 was of choreographer and assistant director for the community project Ran Away an evocative dance drama based on the life of refugee women.

Underlying her work is a deep belief in the healing and creative potential within each of us.

Underlying her work is a deep belief in the healing and creative potential within each of us.

“To me dance is about inner freedom. Throughout history dance has been used to express the basic needs, struggles and strengths of the individual and group. My vision is of a society that encourages and supports dance not only as an art form but also as a healing modality. Moving us towards a life that has deeper meaning, joy and individual expression.”

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